I can't keep calm

I can't keep calm(
ay
 
kahnt
 
kip
 
kalm
)
A phrase is a group of words commonly used together (e.g., once upon a time).
phrase
a. no puedo mantener la calma
Keep calm, please. The ambulance will get there shortly. - I can't keep calm. My son ate a ghost pepper and now he is vomiting profusely.Mantenga la calma, por favor. La ambulancia va a llegar en seguida. - No puedo mantener la calma. Mi hijo comió un chile fantasma y ahora está vomitando abundantemente.
b. no puedo tranquilizarme
Chill out, Gregorio. Open the letter. - I am freaking out! I can't keep calm. What if I don't get the scholarship?Relájate, Gregorio. Abre la carta. - ¡Me estoy enloqueciendo! No puedo tranquilizarme. ¿Qué pasa si no obtengo la beca?
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